Being a major Starbucks fan, I normally would have had two venti 1/2 cafs today with Silk soy milk. But to start "walking my talk" as I described below, I decided to start having only one venti 1/2 caf a day.
So what's the outcome 1/2 the cost, 1/2 the calories, less on my waist, more in my wallet.
YEARLY CASH SAVINGS : $722.70
YEARLY CALORIC SAVINGS : 36,500 calories... 100 calories less soy milk a day x 365 days = 10LBS+ less on my waist [3,500 calories = 1LB]